Mango Strawberry Smoothie
Total time 5 minutes
MAKES 2 SMOOTHIES
- 1 cup fresh or frozen
unsweetened strawberries - 1 cup mango or apricot nectar, chilled
- ½ cup plain or vanilla yogurt
- 4 ice cubes
In blender, combine strawberries, mango nectar, yogurt, and ice. Blend until mixture is smooth and frothy.
Each smoothie About 129 calories, 4 g protein,
27 g carbohydrate, 1 g total fat (1 g saturated),
2 g fiber, 3 mg choesteroI, 44 mg sodium.
