Mango Lassi

MAKES 2 DRINKS

• 2 cups canned mango pulp (preferably Alphonso mango pulp)*
• 3 cups plain yogurt
• 2 Tbsp. sugar Ice

In blender, combine mango pulp, yogurt, sugar, and 2 cups water. Blend until mixture is smooth. Serve over ice.

Each drink About 426 calories1 14 g protein, 69 g carbohydrate, 12 g total fat (8 g saturated), 2 g fiber, 48 mg cholesterol, 186 mg sodium.

*Canned mango pulp can be purchased at ethnic food stores; if unavailable, substitute Ceres mango juice and omit the water.